My ADHD Journey
Animated Short Film| 2D Animation
Role : Motion Designer, Illustrator, Scriptwriter, Voiceover Artist
After Effects
Deliverables:
2D Animated Short, Original Script, Custom Vector Character Rigging
Project Overview
3D sculpted model & Render
My ADHD Journey is a personal animated short that explores the experience of receiving an Attention Deficit Hyperactivity Disorder (ADHD) diagnosis as a young adult. Combining vector illustration, voice narration, and motion design, the project advocates for neurodiversity by highlighting both the hidden struggles and unique gifts that accompany an adult diagnosis, helping to destigmatize neurodivergence through relatable storytelling.
the Problem
3D sculpted model & Render
Overly Clinical & Dry Content: Existing short films and videos explaining ADHD often rely on heavy medical explanations that feels detached, boring, or difficult to digest for mainstream audiences.
Depressing Tonal Bias: Content surrounding late diagnoses frequently focuses solely on struggle and tragedy, ignoring the sense of relief, self-discovery, and creative gifts that follow.
Sensitivity vs. Engagement Balance: Explaining a complex, deeply personal mental health journey without alienating viewers or making the tone overly heavy presented a delicate storytelling challenge.
The Solution
Conceptual Pivot - Human to Extraterrestrial Perspective
An authentic, uplifting animated narrative that balances medical accuracy with humor and warmth:
Relatable Narrative Arc: Translates complex neurodivergent concepts into an easy to follow, personal story that validates viewers' experiences while educating neurotypical audiences.
Uplifting & Humorous Tone: Balances emotional honesty with lighthearted humor to normalize conversations around adult diagnoses and mental health.
Tailored Motion & Color Palette: Utilizes a gentle, muted color scheme and expressive character animation to create a comforting, empathetic viewing experience.
The Strategy & Process
Scripting & Voice Narration
Self-recorded voiceover tracks to maintain raw authenticity and personal connection.
Precisely timed audio clips in After Effects to establish character pacing and story beats.
Vector Illustration & Smooth Motion
Built all character rigs and assets directly in After Effects using shape layers and the Pen Tool to ensure crisp vector quality and smooth vector interpolation.
Focused heavily on subtle body language and facial expressions to convey emotional depth without needing overly complex backgrounds.
Color & Mood Direction:
Selected a soft, muted color palette to symbolize introspection and sensory overload without feeling dark or overwhelming.
Results & Impact
3D sculpted model & Render
Peers & Faculty Presentation: Screened to an audience of 30+ viewers, receiving praise for its authenticity, emotional resonance, and approachable execution.
Advocacy Through Design: Demonstrated how motion graphics and personal storytelling can be leveraged for neurodiversity advocacy, self-acceptance, and mental health education.
